WebAug 21, 2007 · There are 73 calories in 1 small Hard Roll. Calorie breakdown: 13% fat, 73% carbs, 14% protein. Common Serving Sizes: Related Types of Rolls: French Rolls Soft White Roll Hamburger or Hotdog Rolls Whole Wheat Dinner Rolls Dinner Rolls view more rolls nutritional info Hard Rolls (Includes Kaiser) Hard White Roll Kroger Hard Rolls Web1 hour ago · TABLE TITLE; Brand Product Calories (per 40g serving) Sugar Salt Fat Saturated fat Protein Fibre; Kellogg's: Crunchy Nut Granola Fruit & Nut: 190kcal: 10.8g: 0.25g
Calories in Lobster Roll - Nutrineat
WebFeb 22, 2024 · If you spread on butter, you're likely to add about 100 calories,11 grams of total fat and 7 grams of saturated fat. A single serving of cream cheese will increase the … WebApr 14, 2024 · A 100g tortilla wrap packs a delicious punch of 313 calories, 8.6 g of protein, 53.9 g of carbohydrates and 7 g fat – not to mention the 2.5 g fibre! Perfect for adding variety to your diet without too much guilt-inducing indulgence. indian arrowheads worth
Calories in Quickchek Buttered Portuguese Roll - Nutritional ...
Web13.4% 72.9% 13.7% Total Fat Total Carbohydrate Protein 167 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … WebHot Buttered Lobster Roll Serving Size: 1 roll 1460 Cal 27% 98g Carbs 60% 98g Fat 13% 47g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 540 Cal 1460/2000Cal left Fitness Goals: Heart Healthy Fat -31 g 98/67g left Sodium -590 mg 2890/2300mg left WebList of nutrient elements in Butter Rolls. Serving Size 35 g (about 35 gram) Protein. 3 g. Total Fat. 1 g. Carbohydrates. 16 g. Sugars, total including NLEA. indian arrow with feather