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WebHigh vitamin butter oil is a good source of K2, but to my knowledge, there is no published data on the amount of K2 in it. The best I could find was from the book Vitamin K2 and … WebApr 10, 2024 · But here are some estimates of the vitamin C content in common citrus fruits: Orange: 70–90 milligrams (mg). Grapefruit: 80–100 mg. Lemon: 30–40 mg. Lime: 20–30 mg. “Just one orange or ... cub scout duty to god in action
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